Picture for category Stand Up Paddleboarding (SUP)

Stand Up Paddleboarding (SUP)

Stand Up Paddleboarding (SUP), part paddling, part balancing, part surfing, is a great way to cruise along on the water while touring the local sites.

Unlike surfing, paddleboarding does not require waves. It can be practised on any open body of water rather than just on the ocean. All you need is a board, paddle, and a sense of balance. SUP is a watersport for people of all ages. Beginner lessons are a great way to get out on the water and have some fun while keeping fit!

Paddle boarding is the perfect experience gift for someone looking for a new way enjoy the outdoors, especially anyone who loves to spend time on the water! Browse our SUP tours and lessons across Canada and check this fun on the water experience gift off their bucket list!

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Introduction to Stand Up Paddleboard (SUP) Ottawa Gatineau

Learn to Stand Up Paddleboard (SUP), Ottawa – Gatineau

WhereGatineau, Quebec
Experience the fun of Stand Up Paddleboarding (SUP). These experiences are designed to get you on the water quickly, with the skills to safely handle your board and enjoy time on the water.
From $40
Kananaskis, Alberta, learn to SUP with Private Group Lesson

Learn to SUP Private Group Lesson, Kananaskis

WhereKananaskis, Alberta
Learn to SUP in the spectacular setting of Kananaskis Country and the Canadian Rockies. Guided by an experienced instructor, you will learn all the basics of stand-up paddle boarding during a two-hour PRIVATE group lesson.
From $64
Learn to stand up paddleboard Vancouver SUP

Stand Up Paddleboard Lesson, Vancouver

Age restrictionMinimum age for participation - 12 years
WhereVancouver, British Columbia
Price for1 Participant
Learn to stand up paddleboard (SUP) in the beautiful setting of Vancouver’s Granville Island. This SUP Lesson is a great experience gift for anyone who is interested in trying out this exciting water sport!
From $69
Stand Up Paddleboarding Lesson Toronto Islands

Stand Up Paddleboarding Lesson (SUP), Toronto Islands

WhereToronto, Ontario
Age restrictionMinimum age for participation - 12 years
Learn to paddleboard in the beautiful setting of the Toronto Islands just minutes from downtown Toronto. This 75-minute Stand Up Paddleboard (SUP) Lesson is perfect for anyone who is interested in trying out this exciting sport for the first time.
From $54
Stand Up Paddleboarding Yoga Gatineau Quebec

SUP Yoga – Gatineau

WhereGatineau, Quebec
Price forPer Person
Experience Stand Up Paddleboarding Yoga with a certified instructor in a beautiful setting. Whether you are new to SUP yoga or an experienced yogi, this experience will relax, rejuvenate, and strengthen your body, mind, and spirit as you move through the water on a paddleboard.
$40
Toronto Islands at sunset on Stand up Paddleboard

Toronto Islands Kayaking and SUP Sunset Safari

WhereToronto, Ontario
Age restrictionMinimum age for participation - 14 years
Price for1 Participant
Experience a unique sunset kayaking or stand-up paddleboard (SUP) safari as you paddle your way through the tranquil waters of the Toronto Islands. As the sun does down light up your kayak or sup board and glow with the flow.
$85
Toronto Islands Eco-tour by SUP and Kayak

Toronto Islands SUP and Kayak Eco-Tour

WhereToronto, Ontario
Age restrictionMinimum age for participation - 14 years
Price for1 Participant
Take a break from the city and paddle the Toronto Islands with an experienced guide. Along with discovering nature and hidden gems that only locals know about, you’ll learn about the islands’ history, ecology, paddling techniques and more on the 2-hour Toronto Islands Stand Up Paddleboarding Eco-Tour.
$64
yoga class Toronto islands on stand-up paddleboard

Toronto Islands SUP Yoga

WhereToronto, Ontario
Age restrictionMinimum age for participation - 14 years
Price for1 Participant
Escape life’s commotion. Combine quiet meditation and a unique workout with a relaxing yoga session amidst the Toronto Islands on a stand-up paddleboard.
$49
Vancouver Stand Up Paddleboard Tour

Vancouver Stand Up Paddle Board Tour

WhereVancouver, British Columbia
Age restrictionMinimum age for participation - 12 years
Price for1 Participant
Get out on the water and explore Vancouver’s beautiful shorelines during a two-hour stand up paddle board tour. During this unique 2-hour SUP tour you’ll navigate the waterways around Granville Island with your guide and experience a Vancouver sightseeing tour set against nature.
$69

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