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Toronto Islands SUP Yoga

Escape life’s commotion. Combine quiet meditation and a unique workout with a relaxing yoga session amidst the Toronto Islands on a stand-up paddleboard.
Where:Toronto, Ontario
Age restriction:Minimum age for participation - 14 years
Price for:1 Participant
The coolest place in Toronto to do yoga!

Experience Stand Up Paddleboarding Yoga with a certified instructor in an unforgettable location.

The class starts by meeting your certified yoga and SUP (stand-up paddleboarding) instructor at Algonquin Bridge. They will go over the basics of SUP and then you’ll embark on a 15-minute paddle to the class destination.

During this unique experience you’ll practice paddling skills and balance. Upon arrival at the "Aqua Studio", your Yoga Instructor will guide you through a SUP Yoga class. After a 45-minute yoga session, everyone will pick up their paddles and meet the sunset around the corner with an opportunity for pictures in front of the iconic Toronto skyline.

This fun hybrid water activity is a great way to challenge your core by adding more levels of movement and balance as you immerse yourself in the natural surroundings of the Toronto Islands. SUP Yoga can be whatever you want it to be whether you're looking for quiet meditation or a challenging workout with the Toronto city backdrop behind you. You can go at your own pace and pick variations of movements and poses led by your instructor.

You don't need to have any previous SUP experience. Most people who participate in the SUP Yoga classes are first timers or relatively new to the sports of Yoga and SUP. You will be given a quick tutorial before heading out on the water.

Tour highlights:

  • Practice yoga on top of a stand-up paddleboard on the water.
  • Soak up a beautiful sunset overlooking the Toronto skyline.
  • Both beginners and intermediate-level yogis will enjoy this class.

What’s included:

  • Yoga class
  • Professional guide / instructor
  • Stand Up Paddleboard (SUP)
  • Life jacket (PFD)
  • Dry bag for valuables

When:  June to September - Saturday mornings

Duration: 90 minutes


  • Algonquin Bridge, Wards Island.
  • Take the Toronto Island ferry to Wards Island (not included). The Jack Layton Ferry terminal is located at the foot of Bay Street at Queens. 
  • Turn right off the ferry and walk for 4 minutes to the Algonquin Bridge.

Need to know:

  • No previous SUP experience is necessary.
  • The minimum requirement to participate is the ability to swim short distances and tread water even without a lifejacket on.
  • All necessary equipment is provided.
  • Paddleboard instructors will be on-hand to assist beginners and anyone new to paddling.
  • Minimum age for participation is 14 years.
  • Participants under the age of 16 must be accompanied and supervised by an adult participant authorised to do so by the legal guardian or parent.
  • Please bring a swimsuit or athletic clothing, a towel, change of clothes and water.
  • Please arrive changed and ready to go. There are public washroom facilities at the entrance to Wards Beach at the corner of Lakeshore Ave. and Fifth Street.
  • Arrive early to the ferry docks to ensure that you get to the launch site on Wards Island on time.

This Toronto Islands SUP yoga class is a unique experience you don’t want to miss. Treat yourself, or a loved one in need of a little rejuvenation.


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