Introduction to Stand Up Paddleboarding (SUP), Ottawa - Gatineau

Be part of the world's fastest-growing water sport!

Introduction to Stand Up Paddle Boarding is the perfect experience gift for anyone looking for a new way to enjoy the outdoors. Stand up paddle boarding (SUP) is popular around the world for very simple reasons... low impact and attainable for everyone.

A great way to stay fit on the water.

This trendy watersport incorporates the use of a single paddle and a long board to navigate the waters. During this introductory SUP session, you’ll discover what all of the fun is all about as your Instructor teaches you basic awareness.  The goal is to get you standing and confidently paddling your board.

Equipment provided: paddle board, paddle, helmet, life jacket, quick release leash

Season: June - August  Mondays 6pm - 8pm

Location: Meech Lake, Gatineau

What to bring:  bathing suit, sunscreen, hat, towel, beach footwear and outer garments to suit conditions for the time of year.

Weather:  This experience is weather dependent and may be subject to postponement, in which case your experience will be rescheduled for a later date.

Session length:2 hours

Minimum age: 12 years old

If you are looking for fun things to in do Ottawa - Gatineau or for a unique gift idea, a stand up paddle board lesson (SUP) is the way to go.  In the city and on the water...easy and accessible.

This SUP experience takes place at Meech Lake, Gatineau, Quebec. VIEW MAP

How To Book Your Experience