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Pole Dancing Classes, Ottawa

Where: Ottawa, Ontario
Price for: 1 Participant
Get fit and feel sexy at the same time with a 6-week Pole Dancing package. Tone up, have fun and make friends while you discover how great pole dancing can be.
A workout that is fun and sexy! 

Explore the fun, playful and sensual side of pole dancing as a great full-body workout.  During the 6 weeks of lessons you’ll get acquainted with the pole as you learn the basic moves of pole dancing with floor moves, spins and basic choreography. You’ll learn you can move your body in ways you never thought possible and awaken the beauty and fire that can be found in every woman.

Pole dancing classes are limited to ten students to allow a pole for each student  and no pole sharing to ensure a quality workout.  Ladies of all ages, shapes, sizes and fitness levels are welcome to workout and fell sexy.

What's included:

  • One 6-week pole dancing session with unlimited fitness classes and open practice.

Need to know: 

  • You should not participate if you have heart problems, back problems, injuries or you are pregnant.
  • You must be 18 years of age or older to participate in pole dancing.
  • Do not apply lotions or oils before attending pole classes as it will be more difficult to grasp onto the pole.
  • Please do not wear jewelry (especially rings) to pole class for they will damage the poles and the jewelry itself.
  • Everyone may feel nervous in the beginning, but you will feel comfortable in a non-competitive and safe environment.
  • You may choose to wear running shoes, dance heels, or go barefoot.

This pole dancing experience takes place in Ottawa, OntarioVIEW MAP

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