Mermaid Swimming Class, Quebec City

Step outside of your comfort zone and experience the water in totally new way.

In this 1-hour fun, dynamic aqua-fitness class you’ll learn monofin and synchronized swimming techniques that will have you feeling like a beautiful mermaid. You’ll learn how to swim like a mermaid using your legs as a mermaid tail and your core muscles to thrust forward. You’ll be amazed at the speed and power the mermaid's tail give you.

The monofin has a foot pocket with adjustable straps and is flexible to follow the wave movement of your body. The fabric is breathable and stretchy with a zipper on the side to allow quick and easy access for safe removal in the water.

This 1-hour unique aqua-fitness class in Quebec City is a fun experience gift for both adults and kids. 

Mermaid class itinerary:

• 5 minutes           Choose your tail and get adjusted.
• 10 minutes         Swim test, warm up and learning how to use the mermaid tail.
• 10 minutes         Practicing swimming techniques and dolphin kick.
• 15 minutes         Playing games and challenges.
• 10 minutes         Learn synchronized swimming techniques.
• 10 minutes         Free times and photos.

What’s included:

• 60-minute class
• Mermaid tail rental

Duration: 60 minutes

When:  Available year-round on Saturdays*
*subject to availability.

Location:  College François de Laval, 41 Rue Sainte-Famille, Québec

Need to know:

• Minimum age for participation is 7 years.
• No previous experience is necessary.
• You must be able to swim 25 meters, tread water for 1 minute, and float on your front and back unassisted.
• Please wear a comfortable one or two piece bathing suit  that allows you to move freely.
• Avoid eating a heavy meal 2-hours before the start of the class.
• It is recommended you bring goggles, towel, flip-flops and a lock. Lockers are available free of charge for your and other belongings.
• Friends and family can watch the class from the windows in the waiting area. The last 10 minutes is reserved for free swim. Family and friends are welcome to take pictures from the side of the pool at this time.

Whether you are looking to find your inner mermaid, for a unique gift experience or a fitness experience like none other then the Mermaid Swimming Class is it.

This Mermaid Swimming Class takes place in Quebec City: VIEW MAP  

How To Book Your Experience