Stand Up Paddle Yoga Fitness
If you love the relaxing effects of being on the water, along with the many physical and emotional benefits of yoga, then Stand Up Paddle (SUP) Yoga with Paddlefit is for you! Whether new to yoga or an experienced yogi, SUP Yoga Fitness promises to relax, rejuvenate, and strengthen your body, mind, and spirit as you move through a practice on a paddleboard.
Looking for a fun way to find more balance in your life?
You can’t beat the combined feelings from doing yoga with the calming effects of being on a paddle board on the water. Enjoy improvements in core and limb strength, focus, sense of balance and coordination. Come enjoy a blissful relaxation on your paddle board under the warm summer sun. All of our yoga fitness times come with a certified Stand Up Paddle Board Yoga instructor.
Equipment provided: board, paddle,, quick release leash and life jacket
Season: June - August
Location: Meech Lake & Lac Leamy, Gatineau
What to bring: bathing suit, sunscreen, hat, towel, beach footwear and outer garments to suit conditions for the time of year.
Weather: This experience is weather dependent and may be subject to postponement, in which case your experience will be rescheduled for a later date.
Session length: 1 hour
Minimum age: 12 years old
Stand Up Paddle Yoga Fitness is the ideal lifestyle experience gift for people in Gatineau and Ottawa looking for fun ways to keep fit, or visitors wanting to experience the city from a unique perspective.
This SUP Yoga experience takes place at Meech Lake and Lake Leamy, Gatineau, Quebec. VIEW MAP
How To Book Your Experience