Stand Up Paddle Board (SUP) Fitness and Yoga is a fantastic idea! It is amazing how much fun you can have on the water and a cool way to get everyone out for a group bonding experience.Think outside the box for your bachelorette or bachelor party, birthday, corporate team building event or special occasion.
Perfect for a group activity…outdoors, trendy and on the water!
You don't have to be an experienced paddle boarder or water person. If you can swim and you can walk or sit comfortably, you can paddleboard. Fundamental skill development, group team building and safety are all focused on. Being on the water heightens your group’s ability to work together and join forces in an environment that they are not regularly used to.
Paddleboarding is not only fun it can be an amazing form of low impact exercise. You engage your core while simultaneously activating the burn in your arms, legs, and back. It’s a full body workout and great for your balance.
The instructor will work with you to design the perfect half day or full day out on the water for you and your team or group of friends!
Equipment provided: board, paddle, helmet, quick release leash, life jacket
Season: June - August
Location: A variety of locations in Ottawa and Gatineau. The experience provider will work with you to find the best location for your activity.
What to bring: bathing suit, sunscreen, hat, towel, beach footwear and outer garments to suit conditions for the time of year.
Session length: half day
Minimum age: 12 years old
If you are looking for fun things to do in Ottawa - Gatineau for your bachelorette or bachelor party, birthday or corporate team building event, a stand up paddle board lesson group (SUP) is the way to go. In the city and on the water...easy and accessible.
This SUP experience takes place at in Ottawa and Gatineau.
How To Book Your Experience