Pole Dancing Classes - Ottawa Centre
Get fit and feel sexy…at the same time with a Pole Dancing Classes 6 sessions package. Pole dancing for fitness is a fabulous total body workout, especially for your upper body and core.
Get fit and feel sexy!
Explore the fun, playful, and sensual side of pole dancing for a great full-body workout. With this 6 class pole dance package you can move your body in ways you never thought possible, and let us help you awaken the beauty and fire that can be found in every woman.
Pole dancing classes are great for weight loss, toning, defining and a fun, sexy workout.
Your 6 class pole dancing package includes your choice of 1 of the following classes per week: Pole Dancing Level 1 to 6, Aerial Silk and Aerial Yoga.
Pole dancing classes are limited to ten students to allow a pole for each student and no pole sharing to ensure a quality workout. Ladies of all ages, shapes, sizes and fitness levels are welcome to workout and fell sexy.
Participants with heart problems, back problems, pregnancy, and injuries should not participate. You must be 18 years of age or older to participate in pole dancing or have consent from a parent or guardian. No one under the age of 16 will be allowed to participate.
- Do not apply lotions or oils before attending pole classes as it will be more difficult to grasp onto the pole.
- Please do not wear jewelry (especially rings) to pole class for they will damage the poles and the jewelry itself.
- Everyone may feel nervous in the beginning but you will feel comfortable in a non-competitive and safe environment.
- You may choose to wear running shoes, dance heels, or go barefoot.
This pole dancing experience takes place in Ottawa, Ontario. VIEW MAP
How To Book Your Experience