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Stand Up Paddleboarding (SUP)
Stand Up Paddleboarding (SUP) is the hottest craze taking over water sports. SUP is part paddling, part balancing, and part surfing. You can glide and cruise along on the water while touring the local sites.
Unlike surfing, paddleboarding does not require waves. It can be practised on any open body of water rather than just on the ocean. All you need is a board, paddle, and a sense of balance. SUP is a watersport for people of all ages. Beginner lessons are a great way to get out on the water and have some fun while keeping fit!
Paddle boarding is the perfect experience gift for someone looking for a new way enjoy the outdoors, especially anyone who loves to spend time on the water!
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Introduction to Stand Up Paddleboarding (SUP), Ottawa - Gatineau
| COVID-19 SAFETY | OPEN - PLEASE SEE BOTTOM OF PAGE FOR DETAILS |
| Where | Gatineau, Quebec |
Experience the fun of paddle boarding (SUP) on Meech Lake, Gatineau. This experience is designed to get you on the water quickly, with the skills to safely handle your board and enjoying time on the water.
$75
Lac Leamy & Rideau Falls Stand Up Paddle (SUP) Private Tour
| COVID-19 SAFETY | OPEN - PLEASE SEE BOTTOM OF PAGE FOR DETAILS |
| Where | Ottawa, Ontario |
| Where | Gatineau, Quebec |
Discover the fun and excitement of paddleboarding (SUP) on the Ottawa River and Lac Leamy with up close views of the Parliament building and Rideau Falls.
From $50
Learn to SUP Private Group Lesson
| COVID-19 SAFETY | OPEN - PLEASE SEE BOTTOM OF PAGE FOR DETAILS |
| Where | Kananaskis. Alberta |
Learn to SUP in the spectacular setting of Kananaskis Country and the Canadian Rockies. Guided by an experienced instructor, you will learn all the basics of stand-up paddle boarding during a two-hour PRIVATE group lesson.
From $50
Stand Up Paddleboard Lesson, Vancouver
| COVID-19 SAFETY | OPEN - PLEASE SEE BOTTOM OF PAGE FOR DETAILS |
| Age restriction | Minimum age for participation - 12 years |
| Where | Vancouver, British Columbia |
| Price for | 1 Participant |
Learn to stand up paddleboard (SUP) in the beautiful setting of Vancouver’s Granville Island. This SUP Lesson is a great experience gift for anyone who is interested in trying out this exciting water sport!
From $59
Stand Up Paddleboarding (SUP) Private Fitness or Yoga Session
| COVID-19 SAFETY | OPEN - PLEASE SEE BOTTOM OF PAGE FOR DETAILS |
| Where | Ottawa, Ontario |
| Where | Gatineau, Quebec |
This Stand Up Paddle Board (SUP) Private Fitness and Yoga session is a fantastic idea! It is amazing how much fun you can have on the water and a cool way to get everyone out for a private group bonding experience.Think outside the box for your bachelorette or bachelor party, birthday, corporate team building event or special occasion.
From $50
Stand Up Paddleboarding Lesson, Toronto Islands
| COVID-19 SAFETY | NOW OPEN |
| Where | Toronto, Ontario |
| Age restriction | Minimum age for participation - 14 years |
| Price for | 1 Participant |
Learn to paddleboard in the beautiful setting of the Toronto Islands just minutes from downtown Toronto. This 75-minute Stand Up Paddleboard (SUP) Lesson is for anyone who is interested in trying out this exciting new water sport! Discover first-hand what all of the fun is all about!
From $54
Toronto Islands Night SUP Adventure
| COVID-19 SAFETY | NOW OPEN |
| Where | Toronto, Ontario |
| Age restriction | Minimum age for participation - 14 years |
| Price for | 1 Participant |
Experience a unique night time stand up paddleboard (SUP) adventure as you paddle your way through the tranquil waters of the Toronto Islands. Equipped with your illuminated torch paddle, you will navigate the hidden paths that will carry you to the spectacular views of the Toronto’s skyline, wild life and island homes.
$85
Toronto Islands Stand Up Paddleboarding Eco-Tour
| COVID-19 SAFETY | NOW OPEN |
| Where | Toronto, Ontario |
| Age restriction | Minimum age for participation - 14 years |
| Price for | 1 Participant |
Take a break from the city and paddle the Toronto Islands with an experienced guide. Along with discovering nature and hidden gems that only locals know about, you’ll learn about the islands’ history, ecology, paddling techniques and more on the 2-hour Toronto Islands Stand Up Paddleboarding Eco-Tour.
$79
Toronto Islands SUP Yoga
| COVID-19 SAFETY | NOW OPEN |
| Where | Toronto, Ontario |
| Age restriction | Minimum age for participation - 14 years |
| Price for | 1 Participant |
A SUP Yoga session in the Toronto Islands is a great way to escape life’s commotion and combine quiet meditation with a challenging workout. Experience Stand Up Paddleboarding Yoga with a certified instructor in an unforgettable location.
$49
Vancouver Stand Up Paddle Board Tour
| COVID-19 SAFETY | OPEN - PLEASE SEE BOTTOM OF PAGE FOR DETAILS |
| Where | Vancouver, British Columbia |
| Age restriction | Minimum age for participation - 12 years |
| Price for | 1 Participant |
Get out on the water and explore Vancouver’s beautiful shorelines during a two-hour stand up paddle board tour. During this unique 2-hour SUP tour you’ll navigate the waterways around Granville Island with your guide and experience a Vancouver sightseeing tour set against nature.
$59